The 5 Best Superfoods for Thyroid Health

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According to medical data, thyroid disorder is the new global epidemic affecting over 30 million people in the US alone, half of which are still undetected. This accounts for a striking 12% of the American population. And approximately 430 million are affected with a thyroid disorder worldwide.

Unfortunately, this disorder is usually mistaken for something else as its symptoms are very similar to those of other health conditions.

The most common cause of thyroid dysfunction is iodine deficiency. Although iodine is normally obtained from the food we eat, we still get a little of it in our diet. Utilizing food for thyroid health is the simplest solution to getting this organ to function properly again, even though this may seem deceptively simple.Next