One of the most powerful herbs for curing of diseases is garlic. It has been used as an ingredient in many tasty dishes for centuries. Here are the health benefits of garlic:
Garlic is a very powerful vegetable. Using garlic you can make a salad, omelet or pasta sauce. It gives the dish a pungent flavor.
When you cut raw garlic open, the S-Allyl Cysteine (SAC) juices waft into the air. The most health benefits are provided by eating garlic raw. Garlic can be used in the treatment of the following diseases and problems:
- Respiratory Infections
Alzheimer’s disease and dementia can be treated with garlic, too. Raw garlic is very helpful to establish mental clarity and detoxify your body. You can also use this powerful herb for hypertension and osteoporosis