6 Tips for 6-Pack Abs

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This article does not claim to give “rock hard abs” in a week, but instead serves to try to change the views some people have gotten from watching too many infomercials at 2AM.

 

No matter if you are a teen trying to get into shape or a grown woman returning to the world of fitness, a harder and flatter stomach is the final goal for many a person. Because of this, this topic is covered in plenty of fitness myths and revolutionary ideas and is especially susceptible to fancy machines and ideas that claim to give a rock hard 6-pack in weeks, yet do absolutely nothing.Next