5 Yoga Poses to Boost Your Springtime Digestion


pring has finally sprung and the cold is on its way out. But, as they say, April showers bring May flowers, and all the dampness in the air weighs heavily on a body and a digestive fire trying to shed the extra insulation of the winter months.

Spring is a great time to give your digestion an extra boost. This can help you drop a few extra pounds and clear out your sinuses (lessening the grip of spring allergies).

Try these yoga poses to help you put a little more fire in your belly.Next