10 Nutrition and Workout Tips for Women Who Want to Lose 50 Pounds in 4 Months

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Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it’s a tougher battle for them. Men have it easy.

They can gorge on calorie-loaded servings of dessert and still stay slim. On the other hand, we women have to watch everything we put into our mouth and wait to see where it will soon show up.

It’s a matter of difference in the way our bodies are created. Fret not! Here are 10 nutrition and workout tips for women who want to lose 50 pounds in 4 months. Follow them strictly if you want to burn all the stubborn body fat like your counterparts.Next